Gymtriplex

Fit Ball

Fit Ball

O bolas suizas, conocido como el entrenamiento redondo por el uso de una bola que permite entrenar el cuerpo de forma completa e incluso rehabilitar determinadas lesiones.

Al tratarse de un elemento inestable, nuestro cuerpo se ve obligado a mantener el equilibrio consiguiendo gran tonificación y fortalecimiento muscular, especialmente en abdominales y zona lumbar.

BENEFICIOS

  • Trabajo de los músculos estabilizadores
  • Clases amenas y muy divertidas

INTENSIDAD

Baja

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Today Upcoming Events

No upcoming events for today

15 Next Events

No upcoming events for today

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Today Upcoming Events

No upcoming events for today

15 Next Events

No upcoming events for today